Category: health

  • What are we having for breakfast?

    What are we having for breakfast?

    We’ve been posting on our Facebook page about it; now it’s time to put our words to action!   ColorBlindWork…

  • I would have built a greenhouse

    I would have built a greenhouse

    A few years ago, one of my relatives sent me a snapshot of some jewelry her significant other had purchased…

  • Dodging Store-Bought Disease

    Dodging Store-Bought Disease

    Whenever I brought home cakes, cookies or any type of dish to my mom, her first question was always, “Is…

  • Soul Food & Our Souls

    Soul Food & Our Souls

    This holiday season was marred by the death of a favorite aunt, my mom’s sister, who she always called “O.M.”…

  • Herbs & spices can do what…?!

    Herbs & spices can do what…?!

    Herbs and spices are often viewed only as food additives. But did you know that they are beneficial to your…

  • Working out is a part-time job

    Working out is a part-time job

    I work out every day. Yes, every day. As I’ve grown older, I noticed that I have to do about…

  • The risk of being “fragile”

    The risk of being “fragile”

    How often have you heard about a senior slipping and falling, and then not long after, multiple health complications occur?…