Category: healthy food

  • Herbs & spices can do what…?!

    Herbs & spices can do what…?!

    Herbs and spices are often viewed only as food additives. But did you know that they are beneficial to your…

  • Setting up a Garden Indoors

    Setting up a Garden Indoors

    Our parents, grandparents and our ancestors from way, way back all grew gardens. We are continuing in that tradition, both…

  • Brown-bagging in the garden

    Brown-bagging in the garden

    It’s getting colder outside and if you still have remnants of your summer garden—in particular, tomatoes—harvest them now. If you…

  • Vampire slaying…or at least preventing

    Vampire slaying…or at least preventing

    Mosquitoes are the vampires of the natural world. While they may be tiny, their ability to suck our blood can…

  • Stop touching my food!

    Stop touching my food!

    Growing your own food reduces the number of times other people touch it.

  • Growing up anywhere

    Growing up anywhere

    Food choices are just that—choices. Making better choices and taking control is within your grasp. Let’s grow something!

  • Mental Health Month

    Mental Health Month

    How’s your health? How are you feeling mentally, physically and spiritually? These are the questions that I ask my family…

  • Safeguarding Farm Produce

    Safeguarding Farm Produce

    How safe is our food? Well, for me, not very. In the past, I have been sickened by contaminated produce.…

  • Evict the pests: protect the rest

    Evict the pests: protect the rest

    Ever heard the expression, “don’t throw the baby out with the bathwater”? It’s a saying that reminds us not to…

  • Planting Your Spring Seedlings!

    Planting Your Spring Seedlings!

    You have some healthy seedlings (purchased from ColorBlindWork!) and the weather in your grow zone has reached the optimum temperature…